I get caught up in my head a lot. A LOT. I’ll go through scenarios. Anxiety hits. I don’t know where to go next and I freeze. I forget sometimes about the good things I do have. Even the good in the bad. I was in one of those headspaces today and it sucked. And I didn’t quite know how to get out. So I started painting. I started with the trees. I wanted to try and learn how to paint trees better. Then the rest kind of just came with it. There is so much more I can say on this topic….. It really is a reprogramming of the mind. I forget too though. So may this image be a reminder for you too to look for good even in the bad. It may shine a light on dark spaces.

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